Looking for a Personal Trainer?

OUR PERSONAL TRAINERS

Our registered personal trainers are fully qualified fitness professionals. Many will specialise in different areas such as weight management, injury rehabilitation, sports specifics, nutrition, martial arts, flexibility, pilates and yoga. They all hold the relevant qualifications, insurance and first aid certificate. Please note however, that they are not employed by the Personal Training Agency.

No matter whether you are a beginner, need motivation and encouragement, a regular exerciser, an advanced exerciser/athlete or just keen to extend your body awareness and fitness, Personal Training could be the answer.

Your personal trainer can guide you, setting up workouts for the week, give advice on nutrition, fitness testing and monitor your progress, ensuring you reach your goal and motivate you every step of the way.

The benefits of being fit and healthy are immediate. The body loves nothing more than 100% attention. The experience of taking your fitness to a new level will have a positive effect on your whole life.

Remember, this service to you is totally FREE. You pay the normal rate that the trainer charges.

GO FOR IT. YOU HAVE NOTHING TO LOSE.

ENJOY LIFE & BE FIT.

www.thepersonaltrainingagency.com

tel 07882 435750 P.O Box 9853, Great Dunmow, Essex CM6 3XX